Benefits and Uses of Cilantro Leaves

Benefits:

1. Rich in Antioxidants – Helps protect cells from damage and supports overall health.
2. Supports Detoxification – Aids in removing heavy metals and toxins from the body.
3. Boosts Immunity – Contains vitamins A, C, and K to strengthen the immune system.
4. Aids Digestion – Helps improve gut health and relieve bloating.
5. Supports Heart Health – May help lower cholesterol and regulate blood pressure.
6. Regulates Blood Sugar – May help maintain balanced blood sugar levels.
7. Anti-Inflammatory Properties – Helps reduce inflammation and supports joint health.
8. Promotes Skin Health – Antioxidants help improve skin complexion and reduce acne.
9. Supports Brain Health – May help improve memory and protect against neurodegenerative diseases.
10. Aids in Weight Management – Low in calories but high in nutrients, making it a great addition to any diet.

Uses:

1. Culinary Ingredient – Used fresh in salads, salsas, soups, and curries for flavor and nutrition.
2. Garnish – Adds a fresh and aromatic touch to dishes like tacos, rice, and stir-fries.
3. Herbal Tea & Infusions – Brewed for digestive and detox benefits.
4. Smoothies & Juices – Blended with other greens for added nutrients and detoxification.
5. Homemade Pesto & Sauces – Used in sauces, chutneys, and dips for a unique flavor.
6. Natural Remedy – Used in traditional medicine for digestion and detoxification.

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.