1799

Description:

Also known as gram or chana flour, chickpea flour is a good source of protein and fibre. It is a staple ingredient in Mediterranean, Indian and Middle Eastern cuisines for dishes such as falafel, pakora, and papadums.

Benefits:

  • Substitute up to 25% chickpea flour in recipes for a nutritional boost, especially when baking with low protein gluten-free flours such as white rice flour or tapioca flour.
  • When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.

Ingredients:

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 390 -
Fat 7 g 10%
Saturated 0.5 g 3%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 65 mg 3%
Carbohydrate 58 g 19%
Fibre 11 g 43%
Sugars 11 g -
Protein 22 g -
Vitamin A - 0%
Vitamin C - 0%
Calcium - 4%
Iron - 35%

 

Suggested use:

When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 6 months.

CHICKPEA FLOUR 2KG
1799

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