Benefits and Uses of Borage Herb

Benefits:

1. Supports Skin Health – Rich in gamma-linolenic acid (GLA), which helps with dry skin, eczema, and inflammation.
2. Promotes Hormonal Balance – Aids in relieving PMS and menopausal symptoms.
3. Boosts Heart Health – Contains essential fatty acids that support cardiovascular function.
4. Reduces Inflammation – Helps with arthritis, joint pain, and inflammatory conditions.
5. Supports Respiratory Health – Used traditionally to soothe coughs, colds, and throat irritation.
6. Enhances Mood and Stress Relief – May help reduce anxiety and improve mental well-being.
7. Aids Digestion – Helps soothe the digestive tract and relieve bloating.
8. Supports Immune System – Contains antioxidants that help protect against infections.

Uses:

• Tea – Brewed for relaxation, respiratory support, and digestive aid.
• Oil (Borage Seed Oil) – Used for skincare, inflammation, and hormonal balance.
• Capsules or Supplements – Taken for medicinal benefits.
• Poultice – Applied externally for skin conditions and wounds.
• Herbal Infusions – Added to herbal blends for overall wellness.

⚠ Caution: Borage should be used in moderation, and pregnant or breastfeeding women should consult a doctor before use.

---

Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.