A Cold Care Tea with Elderberries, Ginger, Peppermint, Lemon Peel, Echinacea, and Licorice is a powerful blend of natural ingredients designed to help alleviate symptoms of colds and support immune health. Here's how each ingredient contributes:

1. Elderberries

• Boosts Immunity: Rich in antioxidants like flavonoids and vitamin C, elderberries enhance immune system function and help fight off colds and flu.
• Reduces Cold Duration: Known to shorten the duration of cold symptoms, including congestion and cough.
• Anti-Viral Properties: Contains compounds that inhibit the replication of viruses.

2. Ginger

• Relieves Sore Throat: Ginger's anti-inflammatory properties soothe irritation in the throat and reduce swelling.
• Eases Congestion: Acts as a natural decongestant, helping to clear nasal passages.
• Boosts Circulation: Promotes better blood flow, which can help deliver immune cells more effectively to fight infection.
• Settles Nausea: Calms the stomach, which can be helpful during illness.

3. Peppermint

• Clears Nasal Passages: Menthol in peppermint acts as a natural decongestant, making breathing easier.
• Soothes Headaches: The cooling effect of peppermint can relieve sinus-related headaches.
• Eases Coughs: Helps loosen mucus and soothes the throat, reducing coughing.

4. Lemon Peel

• Rich in Vitamin C: Supports immune function and helps the body combat infections.
• Antioxidant Properties: Protects cells from damage caused by free radicals during illness.
• Aids Detoxification: Helps the liver eliminate toxins, supporting faster recovery.

5. Echinacea

• Strengthens Immunity: Echinacea is well-known for stimulating the immune system and increasing the body’s resistance to infections.
• Reduces Cold Symptoms: Helps alleviate symptoms like sore throat, runny nose, and fatigue.
• Anti-Viral and Anti-Bacterial: Contains active compounds that help fight off pathogens.

6. Licorice

• Soothes Sore Throats: Licorice has a soothing effect on irritated mucous membranes, providing relief from sore throat and coughing.
• Anti-Inflammatory: Reduces inflammation in the respiratory tract, improving breathing and comfort.
• Supports Adrenal Health: Helps balance stress hormones, which can become elevated during illness.

Combined Benefits

When these ingredients are combined, they create a synergistic tea blend that:

1. Strengthens the Immune System: Enhances your body’s ability to fight off colds and infections.
2. Reduces Cold Duration: Shortens the length of cold symptoms and speeds up recovery.
3. Eases Congestion: Clears nasal passages and relieves sinus pressure for easier breathing.
4. Soothes Sore Throat and Cough: Provides relief from irritation and reduces the frequency of coughing.
5. Relieves Aches and Fatigue: Ginger and peppermint help alleviate headaches, muscle pain, and fatigue associated with colds.
6. Provides Antioxidant Support: Protects cells from damage and supports overall health during illness.
7. Promotes Relaxation and Comfort: A warm cup of this tea can help you feel calm and comforted while supporting your recovery.

How to Use

• Drink 2–3 cups daily during the onset of cold symptoms or throughout the illness.
• Add a touch of honey for additional soothing and antibacterial effects.

This Cold Care Tea is an excellent natural remedy for colds, offering both symptom relief and immune system support.

100g per package